Tuesday 8 March 2016

APPLE CIDER VINEGER (ACV) BENEFITS FOR HAIR AND SKIN.

APPLE CIDER VINEGAR (ACV) have multiple health benefits including skin and hair . so what makes apple cider beneficial ? the main property of ACV is that it is high in Acetic acid , now acetic acid has a potent biological effect which makes it anti bacterial .

HOW IS IT GOOD FOR YOUR HAIR AND SKIN?

ACV has a  remarkable effect on skin . it treats pigmentation , beats acne , removes wart , aromatherapy detox bath , banishes bad breath , removes lice , for shiny hair , detangles hair .

HOW TO USE ?

PIGMENTATION AND TANNING : take 1 tea spoon of ACV and neutrelise it with one table spoon water use a cotton swab to apply it all over your face keep for 10 mins the rinse your face with normal tap water. (self tried worked for me)
(NOTE: IT MIGHT ITCH A BIT) apply it twice a week for better result . follow it with a sunscreen suitable for your skin.


ACNE : Beat acne with ACV take one part of ACV dilute it with 3 to 4 part of water let it sit on you skin for 10 mins then rinse . you can also use as a spot pimple correcter by applying undiluted ACV on your pimple spot .keep it for 5 mins rinse your face apply sunscreen . (self tried and worked for me)


REMOVES WARTS OR SKIN TAGS : According to my research ACV helps in getting rid of warts and skin tags . all you need to do is soak a cotton swab apply it on the wart or tag tie it as a bandage and leave it over night do it every night until the tag turns black and dried . as it dries up stop the usage it will shed of do not full the tag at this stage let it shed of automatically.

AROMATHERAPY DETOX BATH: Take one cup of ACV , 2 cups epsom salt a few drops of lavender oil . add it to your bath tub for amazing body feel .


REMOVES LICE: Use a cotton swab apply on the scalp keep it for 10 mins rinse it off with water and comb your hair with a lice comb.


BANISHES BAD BREATH: Mix half tbsp in 1 cup water . gargle for 10 seconds spit and repeat.


DETANGLE HAIR : briefly soak your hair in ACV after shampooing for shiny and detangled hair also removes dandruff.


CONCLUSION : THOUGH SCIENCE HAS NOT YET PROVEN ALL THE BENEFITS BUT ACV HAS BEEN USED SINCE ANCIENT TIME FOR HEALTH BENEFITS . IT WAS ALSO USED TO CURE WOUNDS , USED AS CURING DIABETES , HELPS IN WEIGHT LOSS , GOOD FOR HEART RELATED ISSUES , GOOD FOR DIGESTION AND MANY MORE .
THESE WERE SOME SKIN AND HAIR BENEFITS SOME OF THEM ARE TRIED BY MY SELF ALSO AND WORKS PRETTY WELL . TRY THESE REMEDIES AND COMMENT WHAT WHERE YOUR EXPERIENCES ! AND DON'T FORGET TO FOLLOW :)

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